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	<title>Comments on: Secondary Attack - Reworking A Trained Muscle Later That Day</title>
	<link>http://www.newstasis.com/2007/02/09/secondary-attack-reworking-a-trained-muscle-later-that-day/</link>
	<description>helping you find a better life one state at a time</description>
	<pubDate>Sat, 19 May 2012 16:34:49 +0000</pubDate>
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		<title>by: Sean Summy</title>
		<link>http://www.newstasis.com/2007/02/09/secondary-attack-reworking-a-trained-muscle-later-that-day/#comment-366</link>
		<pubDate>Tue, 17 Jul 2007 17:38:10 +0000</pubDate>
		<guid>http://www.newstasis.com/2007/02/09/secondary-attack-reworking-a-trained-muscle-later-that-day/#comment-366</guid>
					<description>&lt;strong&gt;Sean Summy...&lt;/strong&gt;

Building stronger hip muscles will not only give power to your kick, but will also give more support to your back and knees......</description>
		<content:encoded><![CDATA[<p><strong>Sean Summy&#8230;</strong></p>
<p>Building stronger hip muscles will not only give power to your kick, but will also give more support to your back and knees&#8230;&#8230;
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