Comments on: Resistance Training - Think Movements, Not Body Parts http://www.newstasis.com/2007/03/02/resistance-training-think-movements-not-body-parts/ helping you find a better life one state at a time Wed, 07 Jan 2009 09:57:10 +0000 http://wordpress.org/?v=2.0.5 by: The Fit Shack » If You aren’t Aware of the Problem, How can You Change It? http://www.newstasis.com/2007/03/02/resistance-training-think-movements-not-body-parts/#comment-106 Thu, 05 Apr 2007 12:10:15 +0000 http://www.newstasis.com/2007/03/02/resistance-training-think-movements-not-body-parts/#comment-106 [...] …So, can you see why I couldn’t write all of this in a comment? (thanks to Patrick for the inspiration!) Why not head on over to his site and check out his post on resistance training? Patrick tells you about his experience with this type of exercise, which is actually what I have been using to tone up since 2004 (more on that in future posts…). Enjoy! Technorati Tags: eating to fuel our body, feel better with food, Becoming conscious, unhealthy behavior [...] […] …So, can you see why I couldn’t write all of this in a comment? (thanks to Patrick for the inspiration!) Why not head on over to his site and check out his post on resistance training? Patrick tells you about his experience with this type of exercise, which is actually what I have been using to tone up since 2004 (more on that in future posts…). Enjoy! Technorati Tags: eating to fuel our body, feel better with food, Becoming conscious, unhealthy behavior […]

]]>