Cool Olympic Lifting Video
Monday, May 4th, 2009
The great Pyrros Dimas show us how it’s done. What gets me is the speed of the bar once it passes his hip. Notice the complete lack on an eccentric phase on most of the lifts?
The great Pyrros Dimas show us how it’s done. What gets me is the speed of the bar once it passes his hip. Notice the complete lack on an eccentric phase on most of the lifts?