Archive for May 20th, 2013

“Become a Learning Machine”

How to Overcome Fear by Living Life as a Remarkable Experiment by Marquita Herald is a great article about how to get more enjoyment out of your life.

Fear is something that stops a lot of people in their tracks, it prevents them from doing the things they like or dream about doing and it has them play small. Marquita suggests a hack to help people try-on a different way of being that will open doors to new experiences.

Basically, accept that you are a learning machine, or try on the role of being a learning machine. You keep an open mind and seek out new experiences with the absolute intention of learning something. What you learn doesn’t matter, and it’s better to have no preconceived notion of what will come of an experience. Have fun with it, accept that the outcome will be new and that afterwords you’ll have more information about the world that will help you as you move forward. Maybe it’ll be something that you want to do more of, maybe something you want to avoid, maybe just something that is interesting.

This approach is effective because it removes a lot of the personal risk from your interactions. As a learning machine, you are just playing your role as information collector and processor. Sometimes the information could be viewed as positive, other times the information could be viewed as negative but in the end, it’s just information and a small piece of the puzzle of life. It is safe because who ever you believe you are is shielded from any negative invective or interpretation of a situation.

So, if you are feeling fearful or uptight about getting out there and doing the things you need or want to do, read the article and try out Marquita’s approach. You don’t have anything to loss and it may end-up being a very useful tool in your quest for a more fulfilling life.